Discover How To Feel Sexy, Ditch The Strict Diets For Good & Achieve It All Whilst Eating Chocolate & Drinking Wine!

Join The Mums Who Keep The Weight Off Forever...

Note: This month we only have 30 spaces available for Mums who struggle losing weight no matter what they do.

Be guided & mentored 1 on 1 by your very own coach who you can TRUST and will understand YOU.

Does Any Of The Following Sound Familiar? 👇

-You don’t like what you see in the mirror and you hate wearing baggy clothes... Even if you do manage to lose a few kilos, you can't keep it off.

-You want the 'pouch' gone and a flatter tummy.

-You hide behind your kids in photos, or avoid having your picture taken altogether. Seeing a picture of yourself now upsets you.

-You're tired and don’t have energy for the kids, family or work. Life just isn’t like it used to be. You feel like you're letting your family down because you're not being the role model you want to be.

-All you want is to be is happier, like your old self. You feel like nobody understands you and you don't want to feel guilty anymore.

-All this affects your performance at work, sex life, self esteem, your relationships and your confidence.

-You want the 'old' you back and you want to look and feel the way you did pre-kids - vibrant, energetic, confident and fit.

-You're time poor, stressed, overworked and DON'T want to cook multiple meals for the family. You want a plan that's simple, easy to follow and gets results that last!

But you know this already.

You KNOW you want to be a healthy, happy Mum and a positive role model to your kids.

You KNOW what you need to do, but just struggle to find the time or motivation.

You already KNOW how you feel inside and you DON'T need to feel guilty anymore...

After all, you've been putting your kids first for a LONG time, right?

And you deserve to be treated as in individual, because after all, your situation is unique.

You see,

I'm a father.

I've also struggled with my weight.

I truly understand the energy needed to be a Mum.

I've witnessed the traumas of childbirth.

I've experienced the sleepless nights.

You would do anything to look after your children.

And by not investing in yourself, you're unable to give your BEST to your family.

So now it's time to fit your own oxygen mask.

It's time to put yourself FIRST.

-No more hiding beneath baggy clothes.

-No more feeling guilty or putting yourself down.

-No more hiding behind kids in photos.

-No more fad diets or shakes.

-No more feeling self conscious in public.

-No more trying and failing another 'diet'.

It's time to lose weight for the LAST time so that you have the strength to keep up with your kids.

To be a positive role model to your family.

To wear your favourite dress and LOVE what you see in the mirror - for good.

100's Of Mums Transformed...

“I had recently been diagnosed with Hashimotos. I was also training 4 days a week and making absolutely no progress. This was probably the low point in my life; I had a lot of excess weight around my stomach, low energy and exhausted adrenal glands”.⁣

After just 8 weeks of working with The Body Transformation Academy, my energy was phenomenal, I slept better, I lost 6 kg and 17 cm off my body. I have given away about ten pairs of jeans and I feel amazing!”⁣

"I’m Vanessa, a single mum of two. I work two jobs and tend to put myself at the bottom of the food chain like most mums.

The lifestyle I was leading made me feel extremely low, constantly exhausted and with zero confidence.

Meeting Aidan not only transformed my body but also my personality and outlook on life. Having tried pretty much every diet out there, working with Aidan was one of the most rewarding things I’ve ever done and losing 20 kg in 4 months was utterly life changing.

I would encourage anyone to not just sit and think about working with Aidan, I would say just drop everything and run there if you need help losing weight..... He is so very caring and encouraging... he was firm and motivating yet never mean and 110% committed to your success".

"For the last 3 years - until November 2018 I have not been able to shed the fat even with my commitment to training. My eating was spasmodic, and very unhealthy I felt totally out of control. I started to really worry about my health, and not being here for my children. I blamed my lack of loss of weight on my age.

I was blown away after my first conversation with Aidan and felt in control immediately! He told me we need to work on removing the guilt and emotion from eating. I finally understood why I was not losing weight.

I went out 3 or 4 nights a week over the silly season, went away and I have still managed to lose 7.5 kilos since mid November. I've never been able to do this before! After 3 years of thinking I was trying very hard and found it all too difficult, I have to be honest I have found this loss very easy with Aidan, from day to day it's almost a non event.

I am loving this journey, I am loving being able to wear clothes I haven’t worn for years, buying smaller sizes and for the first time in my life I feel like I can go the distance - a very long distance.

Aidan, I love your enthusiasm and support and I love your philosophy. Thank you".

“When I first joined I had just had my second son. I felt extremely over weight, had no energy and just didn't know which way to turn. To be honest I didn't think The Body Transformation Academy would be any different from the other personal trainers I had had in the past so I wasn't very hopeful.⁣⁣


That feeling quickly changed. He showed me how to tweak my diet gradually and gave me the tools to actually enjoy exercise. My confidence grew as the cms dropped off. I had more energy and clothes started to not only fit, but get too big! ⁣⁣⁣


It was a slow and stead process but I dropped from a size 18 to12 losing 20kgs!! ⁣⁣⁣


Thank you for changing my life! You made me see that with hard work, you can achieve anything!”⁣⁣⁣

"When I first reached out and was lucky enough to speak to Aidan, I felt welcome from the first moment. I am a wife, and a mother of three and somehow through this journey lost focus on my own health and wellbeing. I was at least 30kg bigger than my younger fitter self and I felt as though I spent more of my time hiding from photos and making excuses for not taking part in physical adventures than simply just living.

“The pain of staying the same had definitely become greater than the pain of change” – not mine but I love this quote. Aidan guided me through a journey of simple and easy steps. He showed me correct technique in exercises, how to avoid injury on my journey back to a healthier me, and helped with nutrition ideas and meals too.

Aidan was aware of my individual health issues - I fall under that autoimmune banner – and sometimes my body needed some more gently coaxing to keep going. Aidan was wonderful with this individual support and guided me with recovery nutrition and advice.

Aidan’s approach is very personal and I felt as though he catered a specific program just for me. His concern for my wellbeing was paramount. I could not recommend Aidan or his team highly enough. I was shocked at how I could not even do the most basic of exercises at first, but Aidan just adjusted things and we continued on my journey.

The results speak for themselves. I am fitter, stronger, and happier than I have been in a long time. I have found my old self. I am still a mum and a wife, but I now do not hide behind these roles. I love living life – whatever it throws at me".

The Secret Formula To A New You

1. The Blueprint:

Everyone is different, so why should you follow the same program as everybody else?

In Phase 1, we listen and understand your unique situation and help you uncover the struggles holding you back from success.

Not many programs (if any) DO this...

We bridge the gap from where you are NOW, to where you WANT to be.

We'll help you map out your very own unique 'blueprint' to guide you in the right direction moving forward.

Your path forward immediately becomes guided. There's clarity and you're confident on what to do next.

Remember, this is the last time you EVER have to lose weight...

2. Fast Track

In this phase of the program, you'll experience an increase in energy and a rise in strength.

Your body shape begins to change and measurements start dropping.

Your clothes start fitting more comfortably (you may even drop a dress size or two) and you'll notice a difference in mood.

You're becoming familiar with nutrition and how it impacts the body and you'll want to take a progress photo to visually see the results!

3. Transformation

This phase is special. Your friends and family are now beginning to compliment your transformation and you may need a whole new wardrobe.

You can visually see the changes in the mirror yourself and the hard work is paying off.

Your kids comment on how much happier you are and how less stressed you've become. Your partner looks at you the same way they did when you first met and you feel encouraged to keep going.

We ensure your healthy habits are becoming set in place so you're confident in KEEPING the weight off, for good.

This part of the program is critical - because we want to ensure you remain motivated, energetic, vibrant and focussed.

We'll help you re-set goals to make sure you don't fallback into old habits (which most people do on weight loss programs) so your happiness, weight loss and confidence continue to flow.

By the end of this phase, you'll want to be on our success stories page!

Join Today To Discover

✔ How to burn all your stubborn fat and fit your favourite clothes WITHOUT ever going on a diet again.

✔ How to tone, shape and sculpt your body, all without entering a gym if you don’t want to.

✔ The secret mindset hacks that'll help you lose weight for the LAST time.

✔ Why we might encourage you to eat chocolate, drink wine and order take-away whenever you like.... WITHOUT sabotaging your weight loss journey.

Real Mums. Real Results.

“I was depressed, I felt fat, lethargic and I couldn't see a way out. I had literally tried everything!” ⁣⁣

I decided to drop The Body Transformation Academy a message online and I now know that without a doubt that was a LIFE CHANGING DECISION. Never have I met someone who cares so much and who gives so much of himself to helping you reach your goals. ⁣⁣⁣


In just 3 weeks I have already seen results both physically and emotionally - I feel better and look better, my clothes are fitting better and never have I been happier or more positive that I can do this! ⁣⁣⁣


If you finally want RESULTS and you need someone AWESOME on your TEAM... The BTA is definitely your choice. I am so pumped about the future knowing he is there every step of the way helping me reach my goals... it's an utterly AMAZING feeling!"⁣⁣

"I started feeling very overweight, lethargic and overwhelmed but The Body Transformation Academy guided me the whole way. They helped me with eating, training and my mindset as this is about being a lifestyle, not a five minute fad quick fix like most products out there.


I've now lost 25 kilos and dropped 61.5cm across my body but I've learnt not to focus on the numbers on the scales or measurements but my overall general feeling of wellbeing".

The New You

What You Get 👇

  • A full 26 week program with simple, easy-to-follow weekly action steps that teach you how to lose weight for the last time so you can fit into your favourite dress and love what you see in the mirror.

  • Your very own coach to keep you accountable, guide you through the tough weeks and be there 100% of the time to keep you motivated and supported.

  • An intimate and supportive VIP Facebook group full of Mums just like you so you'll never feel alone or lost on your journey to a new you.

  • A complete personalised nutrition program that includes chocolate, wine, take-away and meals out with the family. Your nutrition plan will boost your metabolism and skyrocket your energy so you can be on your A-game all day, every day.

  • Access to fun & exciting training programs that'll save you time, boost your strength, work your core, firm up your arms and flatten your tummy.

  • Weekly Check-Ins with your personal coach to keep you motivated, accountable, supported and guaranteed to stay on track.

  • This is a family run business. You're joining a program where you're treated as an individual, not 'just another number' like many large companies. You're becoming part of our family, which is not something we take for granted. Your success, is our success.
What our members are saying about us...

Apply & Schedule Your Call Below...

To get started, simply fill out the form below and pick a time for a chat with one of our caring coaches.

Your call is confidential and you won’t be pressured into anything.

There’s absolutely no risk in applying.

Fill out the form below now.

How It Works 👇

  • Custom Nutrition Plan - Complete a 5 minute food diary for your coach to review and provide simple, easy-to-follow, personalised guidelines tailored to YOU - so you’ll always know what to focus on, every single week to get you to your goal.

  • The Weekly Check-In - You’ll submit a weekly ‘check-in’ to your coach via our online form with your results from the week, so we’ll know exactly what’s working and what isn’t, which guarantees your results.

  • The Review - Your very own coach will update and send a personalised video review to tailor your program exactly to your needs and provide key tips for improvement in the week ahead.

  • On our premium program, you’ll receive a weekly 1-1 personal coaching call for accountability, motivation and support in key areas. At the end of each call, your coach will give you a clear plan for the week ahead so you’ll always know what to do.

  • Custom Exercise Program - You don’t need to be a member of a gym - our exercise programs are tailored to you for any environment. You’ll have your very own workout program to follow on an app you can use anytime, anywhere.

  • Dedicated Coach - Your coach is with you every step of the way for support. You’re never left alone on this program. Our mission is to help you become independent of us. Which means by the time you’ve finished your program, you’ll have your own tailored system that fits in with your life and a clear understanding of how to follow it successfully.
Frequently Asked Questions...

What is it you do again?

We teach women with busy lifestyles and families how to lose weight for the LAST time and we do this using 3 core principles. 

We know that a successful program must be 1. Effective, 2. Enjoyable and 3. Provide you with loads of support.

We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life.

What exactly do you help people with?

  • ​Help with a personalised nutrition program
  • ​We give you personalised workouts
  • ​Help your mindset to stay on track
  • ​Help keep you accountable to your goals
  • ​Help you with a personalised cardio routine
  • ​Help with your habits
  • ​Weekly 1-1 coaching calls
  • ​Access our members only Health & Fitness App

Who does this work for?

  • Women who can't lose weight no matter what they try.
  • ​Busy Mums looking after their family.
  • ​Women at risk of heart disease or diabetes.
  • ​Women with high blood pressure. 
  • ​Women looking to build muscle and shed body fat.

What are the benefits?

Big Benefits, The Outer Evolution:
  • ​Losing weight 
  • ​Regaining health 
  • ​Getting lean and toned
  • ​Having more energy
More Subtle Benefits, The Inner Healing:
  • ​Being confident in front of a camera. 
  • ​Fit into your favourite clothes (you know, the ones in the back of the closet) that hadn’t been worn for years.
  • ​Feel more comfortable and confident in social situations.
  • ​The increased discipline in their workout often generates greater discipline in other areas, such as finances and personal commitments.
  • ​Feel more confident in reaching out and making new connections, both business and personal.
  • Feel your intimate, private relationships improve. (One Mum told us her husband said she looked better now at 52 than she did when they’d met, when he was 29!).
  • ​Feel a freedom you hadn’t felt in years – to go places and do things you no longer thought possible.
  • ​Feel the motivation needed to change other things about yourself that you had lacked the confidence to attempt before.
Your confidence will increase with every passing day, in every area of your life.

As you can see from our testimonials, what we teach flat out works. That isn’t hype or fluff, it works and it has been proven to work by our clients.


It doesn’t matter what you have gone through or how much failure or little success you’ve had in the past. We have worked with clients of all types from all kinds of different situations.

We would love the honour to help you achieve your goals.

Let's get started!

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